A beginning to another week of training. Pool temp is finally out of the upper 80s!
Only 22 more days till Jack King 1 Mile swim.
500 Swim
200 Kick
8x50s non-free 1:15
3x(4x100 IM on 2:00 and 300 Pull on 5:30)
4x100 kick on 2:15
200 Pull 3:45
100 easy
I wish I didn't have to work so early this week!
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